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Meditation

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BE PRESENT
Evening Guided Meditation to help you unwind, relax and reach a deeper, restful, healing sleep. To help you set your intention for the next day and focus on the here and now and what is most important... You.
The extended version allows you to concentrate on your breathing and relax, when you need the extra support and time to unwind, to be ready for sleep. ​

A guided meditation to help you in a moment of need, when your emotions become so strong you need immediate support, to be guided and find peace again. ​
A guided meditation to help you deal with a stressful situation at home/work, to regain calm after an argument, or following any situation you may feel losing control and rage taking over your every thoughts.

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The information contained herein, including, but not limited to, texts, graphics, images, links, and other materials, blog articles and newsletters, is intended for general informational purpose only. It does not address any individual circumstances, and it is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Always seek the advise of your physician with any questions you have regarding your medical care.
Content and pictures wherein are subject to copyright. You are not authorised to use, reproduce, modify, distribute or share, in part or in its entirety, without the written permission oF NUTRUNITY.
​© 2016-2020. NUTRUNITY UK ALL RIGHTS RESERVED.
  • Home
  • About
    • Publications
    • testimonials
  • Nutrition
    • Consultation
    • Corporate Wellbeing
    • The 30-Day Reset
    • Sport & Nutrition
    • Exquisite Luxury Retreats
    • Detox, Cleanse & Weight Management
    • Handouts
  • Iridology
  • NLP & Coaching
  • Meditation
  • Blog
  • EcoLiving
    • EcoLiVING Blog
  • Newsletter
  • Contact
  • Exquisite Private Chef