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​Holistic luxury retreats

Single and Double Occupancy
VVIP package also available.

stress management

Stress Management Luxury Retreat (Double Occupancy)

£2,350.00
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Time to take control and do it together.

Bring your loved one, best friend or a special person for support you. Fully relax in a safe environment and learn to manage your stress response and the way you react to your environment. 

Stress Management Luxury Retreat (Single Occupancy)

£2,750.00
Add to Cart

Time to take control of your life.

Learn to manage your stress response, how you react to your environment and to reconnect with your inner-self, the world around you, and food. 

VVIP couple package also available.
Contact us for more details.


Includes chauffeured car to and from airport, presidential room for two and private terrace with unrestricted view of the Pyrénées, a (healthy) hamper on arrival, and juice/breakfast served on the terrace just for you.

As part of the package you will benefit from an Initial consultation with a Comprehensive Nutritional Evaluation (before departure or upon arrival), 1 Follow-up with Bespoke long-term Wellbeing Programme (on return), and morning consultation, daily if any adjustments are needed.

1 week (7 days, 7 nights) all-inclusive in a charming listed mansion in Unesco protected South-West France Village (right on the Compostelle's Walk), with panoramic views over the Pyrénées, Private Art Gallery, and concert Room.

The retreat is designed to cleanse and flood the body with nutritious goodness, and demonstrate healthy meal cooking, void of refined and highly-processed foods. You will also participate and enjoy your dinner even more so.

Also includes
- 1 individualised morning juice
- 3-half-days Treatments at the Spa facilities famous for its natural spring water (supervised by medical staff).
- Daily cooking, demonstrations, and talks on nutrition, wellbeing, mindfulness, and stress management. Group cooking classes with participation at meal making to help you reconnect with food.
- Daily walks and other activities, including touristic tours of local villages and chateaux, Yoga or Pilates, meditation, etc.
- An evening introduction to gratefulness. Sharing at the table what you are grateful for on the day.
- Daily stress-relieving exercises

More details coming soon.


Price includes:
- Initial consultation (if possible before departure. if outside of Greater London Area, consultation can be done over Skype or FaceTime, or scheduled upon arrival at the retreat)
- Welcome juice
- Accommodation
- Transfers to and from Airport
- All the juices and meals
- Daily consultations (if needed) with your personal Nutritional Therapist
- Stress Management Assessment with your qualified NLP Practitioner and Coach
- All classes, lessons, talks, and cooking demonstrations
- 3 HALF-DAYS SPA supervised by medical staff in 5-star venue (choose your favourite treatment to help you relax and have an enjoyable retreat)
- A tailored Nutritional and Wellbeing Programme, encompassing your experience at the retreat, and any further points discussed during follow-up (can also be done via Skype if outside Greater London area).

*Travel insurance, extra SPA treatments, and any recommended supplements not included.
T&Cs apply.

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  • Home
  • About
    • Publications
    • testimonials
  • Nutrition
    • Consultation
    • Corporate Wellbeing
    • The 30-Day Reset
    • Sport & Nutrition
    • Exquisite Luxury Retreats
    • Detox, Cleanse & Weight Management
  • Iridology
  • NLP & Coaching
  • Sleep
    • Meditation
  • Blog
  • EcoLiving
    • EcoLiVING Blog
  • Newsletter
  • Contact
  • Exquisite Private Chef