10 Worst Foods for Gut Health
Learn about the evolution of food in the second part of the last century and how new technologies have caused a complete disconnection with nature and our bodies, impacting every single aspect of our life, including our health. Learn what foods contribute to dysbiosis - a state driven by opportunistic bacteria able to take over the most coveted real estate in the world - and those that help restoring a healthier environment.
130 pages and recipes to inspire you, and help you on journey to greater health.
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