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Natto NKCP

18/11/2020

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Extract of Natto Bacilli Culture.

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Water retention that you cannot ignore

23/8/2020

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What is periorbital oedema?

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Is there anything else to say about Turmeric?

19/8/2020

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Turmeric: Friend or foe?

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Dark Waters

6/3/2020

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We are truly swimming in dark waters and we are still led to believe that it is not true. Lies or conspiracy theory?

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Stress and Health - An Update

2/6/2019

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​A note to Practitioners.

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What if you could be involved and get a free copy?

17/4/2019

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Stress, An idea, a metaphor…

25/10/2018

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Cognitive impairment, Metabolic Syndrome and Stress

25/10/2018

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I have created an extremely comprehensive diagram exposing the link between chronically elevated stress (>6 months – 1 year) and blood sugar imbalances, insulin resistance and the symptoms of the Metabolic Syndrome, impaired cognitive functions and oestrogen dominance disorders, taking into consideration the emotional status, and psychological responses. 
 The effect of high blood Cortisol levels have many implications on health and disease expression, and it all starts with out-of-control stress response or Chronic Stress.

References:
Lupien, SJ. et al. (1998). Cortisol levels during human aging predict hippocampal atrophy and memory deficits. Nature Neuroscience. 1, pp. 69–73.
Csernansky, JG. et al. (2006). Plasma Cortisol and Progression of Dementia in Subjects With Alzheimer-Type Dementia. American Journal of Psychiatry. 163, pp. 2164–2169.
Jokinen, J. Nordström, P. (2009). HPA axis hyperactivity and cardiovascular mortality in mood disorder inpatients. Journal of Affective Disorders. 116 (1–2), Pages 88–92.
Buckley, TM. Schatzberg, AF. (2005). On the Interactions of the Hypothalamic-Pituitary-Adrenal (HPA) Axis and Sleep: Normal HPA Axis Activity and Circadian Rhythm, Exemplary Sleep Disorders. The Journal of Clinical Endocrinology & Metabolism
. 90 (5), pp. 3106–3114.
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High Cortisol, Thyroid (Hypothyroidism), and Reverse T3

25/10/2018

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Whole Grains: The Truth

25/10/2018

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Kale: A silent killer...

5/8/2018

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Understanding what goitrogens are and their mode of action, and how you can reduce their effect on your body. 

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Arsenic, Is there a reason to be scared?

19/7/2018

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Beautiful a scenery, but how deadly?

*You may want to read this article to the end and not miss out on the most important bit of information this article contains!

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oral health...

19/3/2018

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What are the dangers of dental cavities and of the treatments?

What can you do about it?

Find out all that you did not know
 about "modern" dentistry and the side effects of integrative treatments.  

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Another summit is ending, and this is the summary of the entire week of talks and further explanation of oral health and its complications. 

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Thyroid Health

13/2/2018

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​Thyroid Dysfunction.

Why so many of us get it wrong, and why it goes undetected for years. 

What is the answer to autoimmunity?

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Marie-Claire 12/2017

19/12/2017

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Multiple Sclerosis, the French Paradox.

4/12/2017

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MS, France, European Court ruling, and what it means for you.

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    Registered Naturopath, Nutritional Therapist, Iridologist,  Lecturer, NLP practitioner and Personal Performance Coach. 
    The perfect combination to give you all the tools you need to become the better version of YOU. 
    The YOU you have always dreamed to be. ​

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    Helping the world become a better place

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The information contained herein, including, but not limited to, texts, graphics, images, links, and other materials, blog articles and newsletters, is intended for general informational purpose only. It does not address any individual circumstances, and it is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Always seek the advise of your physician with any questions you have regarding your medical care.
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  • Home
  • About
    • Publications
    • testimonials
  • Nutrition
    • Consultation
    • Corporate Wellbeing
    • The 30-Day Reset
    • Sport & Nutrition
    • Exquisite Luxury Retreats
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  • Iridology
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    • EcoLiVING Blog
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