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Pregnancies and Perinatal Outcomes

7/1/2021

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Why is it so important to eat well when pregnant?

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Tips on how to beat the festive bloat

18/12/2020

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Brain Fog...

9/12/2020

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What is Brain Fog?​

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A nutritionist's guide to eating at chain restaurants.

26/11/2020

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IBS - What is it?

14/10/2020

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Understanding Irritable Syndrome

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Have supermarkets ruined everything?

30/8/2020

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What intense farming looks like. The nicer kind, actually.

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Is farmed salmon a toxic 'food'?

30/8/2020

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a fish stand amongst millions of others in the world...

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Is there anything else to say about Turmeric?

19/8/2020

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Turmeric: Friend or foe?

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WHAT YOU READ ON A LABEL MATTERS...

12/8/2020

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... EVEN MORE SO IF YOU'RE FOLLOWING A strict KETOGENIC DIET


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The Downside of Healthy-eating...

26/1/2020

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... And the ever-increasing number of people following a ketogenic diet. 

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What if you could be involved and get a free copy?

17/4/2019

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Stress, An idea, a metaphor…

25/10/2018

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After lunch pick-me-up

25/10/2018

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The Psychology of eating

25/10/2018

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Skinny does it...

25/10/2018

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The inflammation process – the role of Dendritic Cells

25/10/2018

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​An illustration to understand the inflammatory pathway and how it can lead to disease. 

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Energy Crisis

25/10/2018

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High Cortisol, Thyroid (Hypothyroidism), and Reverse T3

25/10/2018

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Saturated Fat: The Truth

25/10/2018

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High Blood Pressure (Hypertension)

25/10/2018

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Hungry?

14/9/2018

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Photo by Gardie Design & Social Media Marketing

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Omega Fatty Acids: The Truth

8/9/2018

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Detoxification: The Liver

7/9/2018

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​Understanding the concept and body function before jumping into a detox program. 

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Coconut Oil... Are we getting it right?

3/9/2018

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Or are we stuck in the past, tricked by biased research, implemented for the sake of money, leading us to question the actual research system in place but also the governmental associations that — should and — are supposed to "look after" our best interest, us, the consumers?

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DETOXIFICATION: The Truth

30/8/2018

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​Previously published 15/02/2012 
​Seasonal Spring Newsletter

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    Registered Naturopath, Nutritional Therapist, Iridologist,  Lecturer, NLP practitioner and Personal Performance Coach. 
    The perfect combination to give you all the tools you need to become the better version of YOU. 
    The YOU you have always dreamed to be. ​

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    Helping the world become a better place

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The information contained herein, including, but not limited to, texts, graphics, images, links, and other materials, blog articles and newsletters, is intended for general informational purpose only. It does not address any individual circumstances, and it is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Always seek the advise of your physician with any questions you have regarding your medical care.
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  • Home
  • About
    • Publications
    • testimonials
  • Nutrition
    • Consultation
    • Corporate Wellbeing
    • The 30-Day Reset
    • Sport & Nutrition
    • Exquisite Luxury Retreats
    • Detox, Cleanse & Weight Management
    • Handouts
  • Iridology
  • NLP & Coaching
  • Meditation
  • Blog
  • EcoLiving
    • EcoLiVING Blog
  • Newsletter
  • Contact
  • Exquisite Private Chef