Category: Diet

IBS - What is it?

14/10/2020

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Understanding Irritable Syndrome

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Have supermarkets ruined everything?

30/8/2020

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What intense farming looks like. The nicer kind, actually.

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Is farmed salmon a toxic 'food'?

30/8/2020

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a fish stand amongst millions of others in the world...

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Is there anything else to say about Turmeric?

19/8/2020

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Turmeric: Friend or foe?

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WHAT YOU READ ON A LABEL MATTERS...

12/8/2020

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... EVEN MORE SO IF YOU'RE FOLLOWING A strict KETOGENIC DIET

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The Downside of Healthy-eating...

26/1/2020

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... And the ever-increasing number of people following a ketogenic diet.

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What if you could be involved and get a free copy?

17/4/2019

6 Comments

The inflammation process – the role of Dendritic Cells

25/10/2018

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An illustration to understand the inflammatory pathway and how it can lead to disease.

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High Cortisol, Thyroid (Hypothyroidism), and Reverse T3

25/10/2018

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High Blood Pressure (Hypertension)

25/10/2018

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Hungry?

14/9/2018

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Photo by Gardie Design & Social Media Marketing

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Detoxification: The Liver

7/9/2018

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Understanding the concept and body function before jumping into a detox program.

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Coconut Oil... Are we getting it right?

3/9/2018

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Or are we stuck in the past, tricked by biased research, implemented for the sake of money, leading us to question the actual research system in place but also the governmental associations that — should and — are supposed to "look after" our best interest, us, the consumers?

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DETOXIFICATION: The Truth

30/8/2018

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Previously published 15/02/2012
Seasonal Spring Newsletter

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Is Milk back on the menu?

6/8/2018

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Is milk a real danger to health, a cash-cow, or is it another food staple we should enjoy?

Is there something wrong with following the Dairy Council advice to have a glass of milk, or two, a day?

Find out why milk is back on the menu.

<----- Wondering what they would have to say?

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High Blood Pressure (Hypertension)

30/7/2018

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Previously published on
https://www.exquisiteprivatechef.co.uk/its-all-about-food

Hypertension is one of the major public health problems.
The American Heart Association estimates high blood pressure affects approximately one in three adults in the US and about two million teenagers and children. Statistics show that 40% all Americans die of heart attacks, 58% of deaths are related to cardiovascular disease, with more that 1.3 million heart attack cases a year. The Journal of the American Medical Association also reports that many are under-diagnosed.

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E-coli and Organic Farming

30/7/2018

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Previously published on
https://www.exquisiteprivatechef.co.uk/its-all-about-food

Prime suspects in E.coli frequent outbreaks around the world are Bean sprouts, including Alfalfa (1997 US Outbreak), Health authorities are still struggling to find a source for Germany’s E.coli outbreak – that has killed dozens of people and made thousands more sick – after investigators failed to discover traces of the bacteria at an Organic bean sprout farm strongly suspected of growing contaminated vegetables.

Somehow, this new case raises questions about the future of organic growing methods, because of the use of manure, farm slurry and other faeces.

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Artificial Sweeteners: The Truth

27/7/2018

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We are asked to be scared of sugar, but is it truly our enemy?

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<<Previous

IBS - What is it?

Have supermarkets ruined everything?

Is farmed salmon a toxic 'food'?

Is there anything else to say about Turmeric?

WHAT YOU READ ON A LABEL MATTERS...

... EVEN MORE SO IF YOU'RE FOLLOWING A strict KETOGENIC DIET

The Downside of Healthy-eating...

What if you could be involved and get a free copy?

Stress, An idea, a metaphor…

After lunch pick-me-up

The Psychology of eating

Skinny does it...

The inflammation process – the role of Dendritic Cells

Energy Crisis

High Cortisol, Thyroid (Hypothyroidism), and Reverse T3

Saturated Fat: The Truth

High Blood Pressure (Hypertension)

Hungry?

Omega Fatty Acids: The Truth

Detoxification: The Liver

Coconut Oil... Are we getting it right?

DETOXIFICATION: The Truth

Is Milk back on the menu?

High Blood Pressure (Hypertension)

E-coli and Organic Farming

Artificial Sweeteners: The Truth

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