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 If you have found this article by surprise and have not read any of the previous articles, or just want to get all the information without having to read them all, then this is for you!
If you are desperately looking for answer to help you deal with you state of stress or anxiety, then this article is a must-read. you will have at hand all that you need to understand stress and its impact on health and wha you need to do to minimise your stress response to any event. There is also a new factor that was not yet approached in previous articles, and it is worth the read, because the research paper was only published in April 2017 (just a few weeks ago). Read to the end, especially if you have children!  Another easy to understand illustration that I have created, explaining why Cortisol is called a master (or dominant) Hormone, and the effect of too much Cortisol circulating in the blood, and for too long.
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olivier SanchezRegistered Naturopath, Nutritional Therapist, Iridologist, Lecturer, NLP practitioner and Personal Performance Coach. Archives
October 2018
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