 Are you going away for a summer vacation?
Planning to..? If not, you may be deficient in Vitamin D and even more so during the darker winter months. Time to top up your vitamin D as much as you, especially in the sunny early hours of the morning. Better yet, be barefoot on the grass, weather permitting. DO NOT UNDERESTIMATE THE ROLE THAT VITAMIN D PLAYS IN ALMOST EVERY PATHWAY IN THE BODY.
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olivier SanchezRegistered Naturopath, Nutritional Therapist, Iridologist, Lecturer, NLP practitioner and Personal Performance Coach. Archives
April 2019
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