 If you have found this article by surprise and have not read any of the previous articles, or just want to get all the information without having to read them all, then this is for you!
If you are desperately looking for answer to help you deal with you state of stress or anxiety, then this article is a must-read. you will have at hand all that you need to understand stress and its impact on health and wha you need to do to minimise your stress response to any event. There is also a new factor that was not yet approached in previous articles, and it is worth the read, because the research paper was only published in April 2017 (just a few weeks ago). Read to the end, especially if you have children!
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Registered Naturopath, Nutritional Therapist, Iridologist, Lecturer, NLP practitioner and Personal Performance Coach.
The perfect combination to give you all the tools you need to become the better version of YOU. The YOU you have always dreamed to be. 
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