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Brain Fog...

9/12/2020

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What is Brain Fog?​

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Could Kitchen Appliances Become our Worst Enemies?

27/11/2020

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How clean are your dishes?
(Previously published June 2011)

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A nutritionist's guide to eating at chain restaurants.

26/11/2020

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In season: Foraging for Health

3/11/2020

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In season: Rosehip (Rosa canina)

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IBS - What is it?

14/10/2020

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Understanding Irritable Syndrome

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Is farmed salmon a toxic 'food'?

30/8/2020

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a fish stand amongst millions of others in the world...

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Is there anything else to say about Turmeric?

19/8/2020

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Turmeric: Friend or foe?

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The evolution of Fish....

23/7/2020

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And so, fish walked out of the water and became dinosaurs and then men... So the story goes... 
But what the story of evolution got to do with the evolution of mankind (or fish)?
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How the UK-Us new trade deal is affecting you?

22/7/2020

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Cattle packed in factories, fed feeds made of grain flours and routinely containing antibiotics to prevent the spread of infections. These cattle will probably never see the light of day. 

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Dark Waters

6/3/2020

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We are truly swimming in dark waters and we are still led to believe that it is not true. Lies or conspiracy theory?

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HealthDaily

14/11/2019

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When it comes to ill-health, ignorance is not bliss.
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Stress and Health - An Update

2/6/2019

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​A note to Practitioners.

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Booster Cold and Flu Fighter

26/4/2019

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The TRUTH is here!

25/10/2018

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Sugar and other chemically-designed sweeteners:
​A systematic review of (>55) medical journals and peer-review studies.
Will arrive the day when bottles and cans of Soda, Diet Soda or Caffeine-and-sugar-laden Energy Drinks will have the same front as a packet of cigarette?

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"Activated" Nuts, the New Craze

25/10/2018

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The Gut-Brain Connection

25/10/2018

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Stress and Hypertension, Oxidative Stress & Nitric Oxide

25/10/2018

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High Cortisol, Thyroid (Hypothyroidism), and Reverse T3

25/10/2018

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Microwave: The truth

14/9/2018

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Scene extract from Miss Congeniality, released in 2000. Produced by Castle Rock Entertainment (presents), Village Roadshow Pictures (in association with), NPV Entertainment and Fortis Films. Distributed by Warner Bros. 

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12 Foods you should never eat

9/9/2018

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Phytochemicals (Phytonutrients): The Truth

8/9/2018

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Coriander (Cilantro)

8/9/2018

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DEtoxification: Matcha Green Juice

7/9/2018

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Recipe by Exquisite Private Chef
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DETOXIFICATION: Aloe Vera

7/9/2018

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DETOXIFICATION: Chlorophyll

7/9/2018

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    Registered Naturopath, Nutritional Therapist, Iridologist,  Lecturer, NLP practitioner and Personal Performance Coach. 
    The perfect combination to give you all the tools you need to become the better version of YOU. 
    The YOU you have always dreamed to be. ​

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    Helping the world become a better place

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The information contained herein, including, but not limited to, texts, graphics, images, links, and other materials, blog articles and newsletters, is intended for general informational purpose only. It does not address any individual circumstances, and it is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Always seek the advise of your physician with any questions you have regarding your medical care.
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  • Home
  • About
    • Publications
    • testimonials
  • Nutrition
    • Consultation
    • Corporate Wellbeing
    • The 30-Day Reset
    • Sport & Nutrition
    • Exquisite Luxury Retreats
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  • Iridology
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