The Hidden Health Crisis: The Problems with Microplastics in Food, Water and the Human Body

The Hidden Health Crisis: The Problems with Microplastics in Food, Water and the Human Body

Microplastics are now found in food, water, air and human tissues, with evidence linking them to inflammation, oxidative stress, gut‑microbiome disruption, endocrine dysfunction and cardiovascular risk; this article explains the science and practical steps to reduce exposure and support resilience.