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Prolonged Sitting: Worse Than Smoking? (Part 2)
Prolonged Sitting: Worse Than Smoking? (Part 2)
Let’s continue exposing the latest evidence-based and peer-reviewed research.
Inulin: A Breakthrough in Gut Health Research
Inulin: A Breakthrough in Gut Health Research.
All you need to know about this type of dietary fibre and its impact on gut health, mental health and immunity.
Dietary Iron, Are we ingesting too much?
Dietary iron. Are we ingesting too much?
Are ultra=processed foods responsible for the rise in neurodegenerative diseases like Alzheimer’s and Parkinson’s diseases?
A must-read.