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Taught To Fear Disease, Rarely To Heal
Taught To Fear Disease, Rarely To Heal
Most of us can list dozens of diseases and drugs on demand, yet no one ever taught us how health is actually created in the body. We learned to fear diagnoses and trust “fixes,” but not to understand our own body and each system, let alone how daily food, sleep, stress and trauma shape them over time.
In my new article, “Taught To Fear Disease, Rarely To Heal,” I unpack what your biology is quietly doing for you every day, and why a model built around crisis and prescriptions so often leaves people unsupported with chronic fatigue, gut issues, low mood, and “mystery” symptoms.
You’ll learn how the gut–brain axis, stress response, microbiome, metabolic hormones interact, where conventional medicine excels and where it is insufficient, and how nutrition, movement, nervous‑system work and, where appropriate, targeted (para)biotics can work with medical care rather than against it.
This piece is for you if you’re tired of being told “all your tests are normal” when you feel anything but, and you’re ready for practical, science‑literate steps to move from passive patient to active partner in your own healing.