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From Gut Dysbiosis to Neurodegeneration: The Final Link in Obesity-Cognitive Difficulties
From Gut Dysbiosis to Neurodegeneration: The Final Link in Obesity-Cognitive Difficulties
Part 3 in our tryptic on the link between ultra-processed diet, obesity, metabolic disorders, emotional dysregulation and neurodegeneration — fueling an addiction to calorie-dense foods for that dopamine hit!
The More We See, The Less We Care: The Impact of Repeated Exposure to Negative News
The More We See, The Less We Care: Repeated Exposure to Negative News Impacts Emotional Health
On average, people spend over six hours online daily, with much of that time consumed by social media and watching the news, leading to desensitisation, and affecting our empathy, moral sensitivity, and overall well-being.
Healing After Psychological Trauma: 6 Natural Self-Care Tools for Recovery
Healing After Psychological Trauma: 6 Natural Self-Care Tools for Recovery
The last one is by far one of the most important and yet the most neglected.
Ultra-processed Foods: Overcoming Addiction
Ultra-processed Foods: Overcoming Addiction
Are you struggling to resist foods engineered to trigger your brain’s reward system? Then, you must read this!