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Children’s Mental Health: A Holistic and Integrative Perspective
Children’s Mental Health: A Holistic and Integrative Perspective
A critical review of the BBC article: “Teen mental health: When to seek help and what parents can do.”
The BBC’s recent article brings much-needed attention to the rising rates of anxiety, depression, and emotional distress among young people. It highlights the importance of open communication, emotional support, and timely access to mental health services. However, several limitations become apparent when viewed through a holistic, naturopathic, and functional medicine lens, especially its omission of nutrition, gut health, and lifestyle medicine, as practitioners and parents increasingly seek holistic solutions. These factors are now recognised as foundational pillars in both preventing and addressing mental health challenges in children and adolescents.
Read the fully-referenced article here.
Managing Ankylosing Spondylitis (AS) Through Diet
Managing Ankylosing Spondylitis (AS) Through Diet
A nutrient-rich diet can help manage the symptoms of ankylosing spondylitis (AS). Consuming foods rich in essential vitamins and minerals may help reduce inflammation, improve overall health, and alleviate discomfort.
We review foods to eat and those to avoid.
The Gut-Brain Axis: A Definitive Guide to Enhancing Mental Health Through Gut Health
The Gut-Brain Axis: A Definitive Guide to Enhancing Mental Health Through Gut Health
Understanding pathways in mental disorders and 12 solutions to address dysfunction
Empowering Options for HPV: Integrating Western and Natural Approaches
Empowering Options for HPV: Integrating Western and Natural Approaches.
Working with your doctor for improved outcomes.