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How Ultra‑Processed Foods Wreck Your Gut (And Show Up on the Bristol Stool Chart)
How Ultra‑Processed Foods Wreck Your Gut (And Show Up on the Bristol Stool Chart)
Ultra-processed foods (UPFs) cause gut dysbiosis, bloating, IBS symptoms and erratic Bristol Stool Chart patterns (Types 1–7). Learn how UPFs damage gut barrier function, trigger stool changes and signal deeper microbiome disruption – and when to test.
What Your Poop Says About Your Gut Health (And When to Get a Stool Test)
What Your Poop Says About Your Gut Health (And When to Get a Stool Test)
Discover what your stool colour, shape and consistency reveal about gut health. Bristol Stool Chart explained + when to get a stool test for IBS, IBD, dysbiosis or red flags. Expert naturopath guidance.