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Immunobiotics: The New Frontier in Targeted Gut Health for Immune Resilience
Immunobiotics: The New Frontier in Targeted Gut Health for Immune Resilience
An article clinically focused and written for practitioners and informed patients who want to move beyond marketing buzzwords.
What Are Paraprobiotics? Their Role in Gut Health, Immunity and Mental Well‑Being
What Are Paraprobiotics? Their Role in Gut Health, Immunity and Mental Well‑Being
Discover how paraprobiotics differ from other biotics and how they appear to influence gut barrier integrity, inflammation and the microbiota–gut–brain axis
Children’s Mental Health: A Holistic and Integrative Perspective
Children’s Mental Health: A Holistic and Integrative Perspective
A critical review of the BBC article: “Teen mental health: When to seek help and what parents can do.”
The BBC’s recent article brings much-needed attention to the rising rates of anxiety, depression, and emotional distress among young people. It highlights the importance of open communication, emotional support, and timely access to mental health services. However, several limitations become apparent when viewed through a holistic, naturopathic, and functional medicine lens, especially its omission of nutrition, gut health, and lifestyle medicine, as practitioners and parents increasingly seek holistic solutions. These factors are now recognised as foundational pillars in both preventing and addressing mental health challenges in children and adolescents.
Read the fully-referenced article here.
Why Gut Health Should Be Your Top New Year’s Resolution
Why Gut Health Should Be Your Top New Year’s Resolution
Whether your goal for the New Year is to lose weight, increase your energy, or improve mental clarity or overall health, there’s one fundamental area you can’t afford to ignore: gut health.
The gut microbiome — often called your “second brain,” even though it is our primal brain — affects almost every organ in your body, including your brain, heart, and immune system. Neglecting your gut health could mean sabotaging your health goals.