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Defining trauma and the effect it can have on our health.
Defining trauma and the effect it can have on our health.
In the light of the recent events that have marked 2020, there is no better time than now to understand trauma and its effect on health.
Liver Detoxification and Constipation
The link between a toxic colon, liver detoxification and health disorders.
Detoxification: The Role of the Liver
Liver Detoxification: The know how, the dos and the don’ts
Detoxification: Key Roles of Magnesium. Should I Supplement with Magnesium?
Detoxification: Key Roles of Magnesium.
Should I Supplement with Magnesium?
The role of magnesium in our health is indisputable. Magnesium is vital for our cells and liver detoxification. A tsunami of studies shows that it can help with energy and prevent damage caused by toxins, heavy metals and other pollutants.
Stress (Part 3)
Managing stress… Solutions.
Stress (Part 2)
Stress (Part 2)
Stress
Stress (Part 1)
The role of micronutrients and mental health
The role of Micronutrients and Phytonutrient in overall health, well-being and mental health.
Focus on limiting beliefs
Focussing on limiting beliefs can give you a greater insight in your ways of thinking and behave. Read more!
EVERYDAY SOURCE OF TOXINS (Part 4)
Find out about hidden sources of toxins in your home that you may not be aware of (Part 4).